Do you need an extra boost to get motivated? Are you unsure as to where to begin and need some guidance? Do you need help attaining a specific goal you have in mind? Would you like to achieve your goals faster and safer than you would by doing it by yourself?
Our certified personal trainers are armed with a wealth of knowledge and experience helping individuals reach their goals. From teens to seniors, athletes to special needs individuals, our personal trainers work with the individual to create tailor made programs. Whether it is to create new habits, correct old ones or simply act as a motivating force, our personal trainers are an invaluable resource on your fitness journey!
Queens Place Emera Centre offers the following personal training options:
- one-on-one training
- weight loss
- sport specific training
- rehabilitation programs
- non-athlete training